Articles on Health

Flax Seeds, Seeds, and Nuts For Constipation Relief

Here are a variety of home remedies for constipation using flax seeds with other seeds and nuts. They provide the fiber and oils that you need to relieve constipation. Drinking plenty of water...

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How Essential Fatty Acids Improve Your Brain Power and Mental Health

What is your brain made of?

Over 50% of your brain is made of good fat. Twenty percent of this good fat comes from EPA and DHA. Remember EPA and DHA comes from,

omega-3 fatty...

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Diseases of the Colon caused by Constipation

It was estimated that of all the people who died of cancer - colon, lung, prostate, and breast - in 1999 sixteen percent were attributed to colon cancer. But, how many of these other cancers...

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Check Your Colon Transient Time

Your colon transient time is the time it takes the food you eat to travel from your mouth through your rectum. A healthy time is 18 to 25 hours. This time relates to how long the food you eat stays...

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Changing Your Eating Habits

Because all of us have been brought up eating junk food, well most of us, it is not easy to change our eating habits. Your eating habits have developed since childhood based on what your mothers or...

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Generic Drugs, A Boon In Disguise

Most companies spend good dollars in marketing and advertising. And this means that you will end up spending extra money on healthcare. If you are wise enough, prepare yourself for an effective...

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Calcium Magnesium: Biobalanced for Maximal Bone Support

Balancing calcium with magnesium is an essential part of the effort to build and maintain strong and healthy bones.

Although 99% of calcium is found in your bones, the other 1%, which...

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