Articles on Health - page 1

Can Cognitive Fitness Be a Workout for Your Brain?

There is growing interest to exercise your brain using something called "cognitive fitness."

It’s a known fact that exercise and meditation reduce anxiety, ease depression, and give you a...

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Yoga Meditation For Pain Relief

The purpose of this article is to provide information on methods and techniques on how to cope with pain, or in some instances, possibly even overcoming pain with the use of techniques derived from...
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Endometriosis Symptoms - What Are The Signs Symptoms Of Endometriosis?

Endometriosis symptoms afflict about 7 million American women. The signs symptoms of endometriosis are one of the most painful conditions a woman will ever have to deal with.

Endometriosis is...

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Exercise and Heart Health a Life Giving Marriage

Most people get their health out of a bottle these days, be it a bottle of vitamins or pharmaceuticals. However, with a little effort and dedication you really can get a hold on your life, turn it...
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Glyconutrients The New Frontier in Science

What are glyconutrients?

Glyconutrients are a new classification of phytonutrients from plants. Glyconutrients are plant saccharides which are necessary for cell-to-cell communication. They...

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The Formula for Complete Success

The formula for complete success is to combine many different parts into one masterpiece.

Getting adequate rest each day, it is said that the man who can take rest is greater than the man who...

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Bet You Didn’t Know . . . All Waters Are Not Created Equal

Water fortifies our systems and our cells. Without it, we couldn't survive. And it has been linked to many health benefits, from removing toxins from the system to improving brain function. Those 8...
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You Don't Have to Be Wealthy to Eat Well...The Truth About Your Grocery Budget

Many people complain that organic foods are more costly than conventional. In many cases, organic foods are priced higher. However, people aren’t weighing the costs of eating healthy against the...
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Do You Need To Cut Down 100 Calories A Day? But Don’t Know What 100 Calories Is?

The difference between weight loss, and steady or weight gain, can be as little as 100 calories a day. Well, that is according to the American Dietetic Association, and it is very easy to believe...
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What Happened to Ephedra?

Many Ephedra consumers still believe the ban is still in effect. It probably comes as a great surprise that the ban on Ephedra, one of nature’s most powerful weight loss supplements, was lifted in...
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