Articles on Health - page 1

Vitamin Q & A

Q: My teenage daughter does not like milk and I'm afraid she isn't getting enough calcium. What can she do to ensure that she is getting enough?

A: Building strong bone mass through adequate...

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Take Control Of Your Hormones Without Medication

(NC)-It's long been known that estrogen has a major impact on women's hormonal health. As women age, their estrogen levels become depleted and many women begin taking hormone replacement therapy to...
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Support For Organ Donation High: Survey

Family consent key

(NC)-Canadians overwhelmingly support the idea of organ donation. A 2001 survey by the Environics Research Group of more than 1,516 Canadians revealed that 96% of Canadians...

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Summer Safety Week-Hiking Hazards: First Aid For Sprains

(NC)-The great outdoors-a winding trail stretching deep into the forest, offering hikers a glimpse of nature in its prime. The solitude is broken by the call of a distant bird flying high overhead....
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Safe Boating Week - Boater Checklist: Don't Leave Shore Without It

(NC)-Fresh breezes, sunshine and sparkling water - an ideal combination for summer pleasure boating. Don't let disaster darken your outing.

Canada's leading provider of first aid training and...

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Safe Boating Week-Don't Get 'Hooked' On Fishing

(NC)-There's nothing like a fresh catch of fish to spice up a summer outdoor adventure. As with most outdoor activities, fishing can pose a threat to health and safety. Take care that you don't get...
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Three Simple Steps To Becoming An Organ And Tissue Donor

Step 1: Decide to become a potential donor.

Decide to become a potential organ or tissue donor no matter how old or

young you are. There are documented cases of a 90-year-old liver donor...

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Nutrition for Physical Activity

Q: I am physically active, but do not always eat a well balanced diet. How can I improve my overall nutrition to complement my active lifestyle? Samara Felesky-Hunt, a registered dietitian in...
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Nutrition And Mental Function

(NC)-Eating well and getting the vitamins and minerals we need over the course of our lives is important for overall good health. It may also help preserve memory and cognition in the golden years....
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New Therapies Bring Hope And Quality-Of-Life To MS Patients

(NC)-One of the most devastating pieces of news a younger person can be given is that they have an incurable, progressive disease. Sadly, this happens every day to an average of three Canadians...
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